https://www.sarahkingcreates.com/blog daily 0.75 2025-11-03 https://www.sarahkingcreates.com/blog/my-fathers-swim-journey monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/7602d141-ed7c-4a94-b205-d673ea7ac1af/dad+Sarah+pool.png Blog - My Father’s Journey: Overcoming Fear and Embracing the Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/why-wouldnt-adults-know-how-to-swim monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/fdbadd72-362c-40b0-b2f6-d01db29e0798/IMG_2625.jpg Blog - Why wouldn’t adults know how to swim? - Make it stand out Sarah King instructs adult swim clients https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d9886b99-ceac-4255-8992-de3c029e6c47/Mamie+Livingston+outside+fence.jpg Blog - Why wouldn’t adults know how to swim? - Image shared in a 2022 Guardian article by Lisa Wong Macabasco and displayed in the POOL art exhibit. Image shared in a 2022 Guardian article by Lisa Wong Macabasco and displayed in the POOL art exhibit. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/866f8973-082a-4760-8977-5bb86eda58f6/Private+pool.png Blog - Why wouldn’t adults know how to swim? - Make it stand out Image shared in a 2022 Guardian article by Lisa Wong Macabasco and displayed in the POOL art exhibit. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0d324c4a-22a7-4462-8d9e-4aaf1cf5dbf7/IMG_2574.jpg Blog - Why wouldn’t adults know how to swim? - Make it stand out Water & Well-Being Retreat Participant wearing a Soul Cap swim cap https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d8001307-9096-42fa-9e49-49d77b640269/1.jpg Blog - Why wouldn’t adults know how to swim? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/all-the-things-journal-prompt monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/e69ed93f-1784-4313-b103-6a6e1d1a5784/All+the+Things+1c.jpg Blog - Vision Journal Prompt for a Cluttered Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a5735989-0d6f-4e87-9089-0726d9c7c250/All+the+Things+2c.jpg Blog - Vision Journal Prompt for a Cluttered Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/09a4ba0e-3ed9-4a56-9bf1-309fbe75ad5d/All+the+Things+3c.jpg Blog - Vision Journal Prompt for a Cluttered Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/e4e9f2ab-47c8-4113-8275-93bce1172039/All+the+Things+4sc.jpg Blog - Vision Journal Prompt for a Cluttered Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/redefining-relationship-with-water monthly 0.5 2024-04-29 https://www.sarahkingcreates.com/blog/a-loving-relationship-with-water monthly 0.5 2023-06-10 https://www.sarahkingcreates.com/blog/a-complicated-relationship-with-water-mn6d9 monthly 0.5 2023-06-10 https://www.sarahkingcreates.com/blog/swimming-my-way-to-mental-health-amp-well-being monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/6f4efacb-4d0e-4fdd-b1b0-deb01ae79ab2/tapestry-of-the-heart-pool_383c-web.jpg Blog - Swimming my Way to Mental Health and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/850202d2-c69b-4d3d-9321-220130b55421/IMG_3232.jpg Blog - Swimming my Way to Mental Health and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8e19cbc1-bb94-4056-9bf9-d5c98abdd3a2/IMG_1730.jpg Blog - Swimming my Way to Mental Health and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0affbd37-72fe-47ee-b119-a2ca4e47450b/IMG_2010.JPG Blog - Swimming my Way to Mental Health and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b75c274a-ad2f-4091-9776-affb4a47cdb3/WW+square+no+date.jpg Blog - Swimming my Way to Mental Health and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/benefits-of-yoga-for-swimming monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/098b3109-a210-4eb6-8b9d-4c47e0140091/Yoga+Nidra+Meditation Blog - How Can Yoga Help Adults Learn to Swim? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/mental-health-benefits-of-swimming monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a0e9a306-2f44-463c-beb9-79e326916f69/YT+Cover+Takia+horizontal.jpg Blog - Mental Health Benefits of Swimming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/307f48d0-8af9-40f6-b1b5-bf8fa6b236c9/IMG_2069+4+5+crop.JPG Blog - Mental Health Benefits of Swimming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0a48d18c-60d7-4ec2-a9e0-e516146a950c/IMG_3232.jpg Blog - Mental Health Benefits of Swimming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/in-your-flowjournal-prompt monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/3f371e1b-ec17-4da2-9792-1fbc1703b203/Stream+image.jpg Blog - “Go With The Flow” Journal Prompt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/25-things-about-me monthly 0.5 2022-10-25 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/6257bd4c-ba5f-4506-b4c6-513913b10cf3/AFBAE67C-3E1B-4A11-817C-AF2E40A499DA.jpg Blog - 25 Things About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/58b3eeca-8549-4ced-9a6e-583516a2e7df/Shorts+Black+shirtsq.jpg Blog - 25 Things About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a668ec82-c33e-47fa-936f-571354dd4016/Hairmodel.jpg Blog - 25 Things About Me - Make it stand out One of my cameos as a hair model! I’m in the center with a leopard jacket. https://www.sarahkingcreates.com/blog/morning-routine-life-hack monthly 0.5 2022-09-19 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b35cd41a-8c71-4eb9-941b-d2dee06c10f5/IMG_3973.JPG Blog - A Morning Routine Life Hack - Make it stand out Woman journaling during a Sarah King Creates workshop https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/768845af-78c1-46ea-89cc-05f42970b841/IMG_1110c.JPG Blog - A Morning Routine Life Hack - Make it stand out DIY Shower Affirmation Card https://www.sarahkingcreates.com/blog/be-in-your-body monthly 0.5 2022-09-19 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/959a28c9-2437-430b-8878-8ad7e40c7986/IMG_6849c.jpg Blog - Two Ways to Be in Your Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/calm-anxiety-and-destress-through-art monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/3c0ca450-cf3d-453c-8822-5105be89a7ac/3+ways+cover+screen+shot.png Blog - Three ways to Calm Anxiety and Destress through Art - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/breathing-pattern monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/f1b275bd-8b1d-45a1-8b1f-0becf7731add/sarah+butterfly.jpg Blog - Establishing a Breathing Pattern - Make it stand out Sarah King swimming butterfly during an adult swimming competition. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/df525a00-49b5-4e3c-bf82-58496bfa14d3/1817B41C-7E82-4680-B014-359682244556.jpg Blog - Establishing a Breathing Pattern - Make it stand out Sarah diving off the starting block in a high school swimming competition https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1648146655632-YDIN9R35HN6B97OELBBA/Scenic%2BRoute%2BCover%2BStill.jpg Blog - Establishing a Breathing Pattern - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/spring-clearing-planting monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/04f15e8b-aadd-4bab-a44b-bb2566fa8d96/IMG_7712.jpg Blog - Journal Prompt: Spring Clearing and Planting Your Desires - Make it stand out Image by Reverend Kathleen Kendall Davies https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/7ad0dffa-d399-4fde-9d2f-ad0f1ca2e599/IMG_7604c.jpg Blog - Journal Prompt: Spring Clearing and Planting Your Desires - Make it stand out Imagine your life as a garden. Regarding your time, attention, and resources…On a loose sheet of paper, answer this question. What are you uprooting or clearing out to make space for new growth this season? To signify releasing these things, either tear up the paper or burn it (safely, outdoors :). As you do so, consider thanking those things for being a part of your life, the lessons you have learned, and the person you have become from their presence. Art Option - If you chose to tear up the paper, you could glue the torn pieces around the edges of a journal page to make a border or glue them in the bottom half of a page to represent soil/ground. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/2b2647b0-308a-4230-8816-870b0869ef83/Spring+Planting+squarec.JPG Blog - Journal Prompt: Spring Clearing and Planting Your Desires - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/a-practitioners-role-in-healing monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5228ffbe-7add-4718-8edd-d50d78d479ff/Sarah+teaching+square+c.jpg Blog - What is a Healing Arts Practitioner? - Make it stand out Sarah King guiding a Beach Journaling workshop, 2022 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/15328397-d3e1-4044-b9b7-b6e23a2fa79a/IMG_8473.jpg Blog - What is a Healing Arts Practitioner? - Make it stand out Guides towards healing, Sarah King, 2022 https://www.sarahkingcreates.com/blog/create-for-you monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/cd804f46-e504-4d9b-8fdb-4fb0acd01820/Create+for+you+journal+page.jpg Blog - Listen to your own voice - Make it stand out Mixed media collage journal page “Create for You” by Sarah King https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b0082901-1784-43e2-b207-628ccda99a22/IMG_8253c.JPG Blog - Listen to your own voice - Make it stand out Planning the layout before gluing the collage to the page. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b1ab19de-2ca4-4bab-bbf7-2dfe007899cf/Retreat+Header+B+2022c.jpg Blog - Listen to your own voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/bearing-hard-times-with-creativity monthly 0.5 2022-03-24 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/2e6aef93-1f59-4f54-98fc-c77bd83d5674/art+terezin.jpg Blog - Bearing hard times with creativity - Make it stand out Drawing created by Hana Zieglerová (1933-1944) during the drawing classes in the Terezín Ghetto organized between 1943 and 1944 by the painter and teacher Friedl Dicker-Brandeis (Jewish Museum in Prague), sourced from The Times of Israel, 2019 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ec902e8e-5435-4176-bb1f-7974bbd9ad43/IMG_8210c.jpg Blog - Bearing hard times with creativity - Make it stand out Vision Journal page by Sarah King, depicting imagining beauty in the midst of pain. https://www.sarahkingcreates.com/blog/emotional-support-resources monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0b120fdc-734e-4b9f-b235-a3ba76902f12/IMG_7077.jpg Blog - Emotional Support Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ed5a999c-89f5-4232-aa2f-aff925316f2b/personal+power.PNG Blog - Emotional Support Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/f79ef54e-178d-4ec2-aeca-874d5228c66e/Capture.PNG Blog - Emotional Support Resources - Make it stand out Vision Journal page created by F. Reesie Reese https://www.sarahkingcreates.com/blog/createyourlife monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1e101bee-73a1-433f-9085-2cd021faa7e7/Scenic+Vision+Journal+Page.jpg Blog - Envisioning the Life You Desire - Make it stand out A collage page from my vision journal page, created in January 2021. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5941817a-7277-41c6-a29d-b13baaf6bdd9/IMG_7082.JPG Blog - Envisioning the Life You Desire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/edf68f67-77d6-4f9c-8830-7831bd54dfef/IMG_7054.jpg Blog - Envisioning the Life You Desire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/wedding-dress-upcycling monthly 0.5 2021-11-30 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/36c7c63a-5444-48e6-96b0-4a2171489137/1978+Wedding+Photo Blog - Wedding Dress Upcycling - Make it stand out Brenda’s wedding photo, 1978. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1638227501217-1X26MDAD3D9FEIFQ2UJL/IMG_4273.jpg Blog - Wedding Dress Upcycling https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1638227501745-70OF34I12D395YRL523M/IMG_4276.jpg Blog - Wedding Dress Upcycling https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1638227631860-DM57UAHGINPIATF7IOO7/IMG_4278.jpg Blog - Wedding Dress Upcycling https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1638227455489-4M5P852R99TUF8EIBY42/IMG_4284.jpg Blog - Wedding Dress Upcycling https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1638227633185-T2B82XMEO06BM5FHAWB2/IMG_4291.jpg Blog - Wedding Dress Upcycling https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/4b505984-e8d7-4273-bb5e-33782f0f3dc2/IMG_5833.jpg Blog - Wedding Dress Upcycling - Make it stand out Pieces cut for the exterior and lining of the purse. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d201ecd2-2bdc-4809-afc3-94a669f9cc16/IMG_5856.jpg Blog - Wedding Dress Upcycling - Make it stand out Two exterior layers pinned and ready to sew. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/9546f364-20a0-458e-9538-1934f8f88af5/IMG_5857.jpg Blog - Wedding Dress Upcycling - Make it stand out Lining and exterior pieces sewn and ready to combine. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b1b0f1dc-762f-49d1-b2c6-be4c7baffdd8/IMG_5877.jpg Blog - Wedding Dress Upcycling - Make it stand out Bags after sewing the lining and exterior, and topstitching around each opening. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/554d52c3-dd70-4b8f-8ff7-05366729e526/IMG_5890.jpg Blog - Wedding Dress Upcycling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/80fb57ac-2e0d-47c5-ba22-913d88252381/IMG_5883.jpg Blog - Wedding Dress Upcycling - Make it stand out Final versions of the two purses! https://www.sarahkingcreates.com/blog/make-a-diy-fall-leaf-luminary monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ba37e43a-2ffe-42dd-a1f8-be6fd3269d5b/Action+Shot+Coco+Aunt+Sarah.jpg Blog - How to Make a Fall Leaf Luminary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/9da3f9c9-38b2-47cc-8a23-b90605c865a7/IMG_5770.jpg Blog - How to Make a Fall Leaf Luminary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/29d305ac-d124-4dbd-a70d-b109df3e4ba2/IMG_5781.jpg Blog - How to Make a Fall Leaf Luminary - Make it stand out Completed Fall Leaf Luminaries https://www.sarahkingcreates.com/blog/ask-first monthly 0.5 2021-11-29 https://www.sarahkingcreates.com/blog/rituals-for-moving-out-and-in monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1632794863554-YVXK0Q6PPPQ95DREDJWZ/Q+%26+S+Galveston.JPG Blog - Rituals for Moving Out & In - Make it stand out Sarah King, Quiana Larae, pictured at The Dreamer’s Retreat, 2018 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1632796833821-4M1AKGU5JRTR3YUNCCNC/IMG_4722.jpg Blog - Rituals for Moving Out & In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/what-does-letting-go-look-like monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1626132196039-GNTL6BIN8NSAFZQGWHFP/Rosa+Sarah.jpg Blog - What does “letting go” look like? - Make it stand out Rosa and I at Texas Children’s Hospital, 2011. Image by Flashes of Hope. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1626131843079-0NVYG6TI5XUZUST9F4J0/3+2019+Priyanka+Rao+TCH.jpg Blog - What does “letting go” look like? - Make it stand out Incredible colleagues and volunteer at Ronald McDonald House inside Texas Children’s Hospital https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1626132708364-1LG79IWFVPWRVI9QDEZ2/Rosa+Beach.jpg Blog - What does “letting go” look like? - Make it stand out Rosa sitting on the beach the day before she was admitted to the hospital, for what turned out to be the last time. https://www.sarahkingcreates.com/blog/from-muddy-mess-to-paver-walkway monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926133377-ZUI4S9ED2S1OP033WDFQ/Paver+Walkway+YT+Cover.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926427339-UHCD8DT62VDZM9WW6D0S/IMG_3365.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out To start, level the ground as best as you can and dig about 2-3" down where the walkway will be. Thankfully, this time the ground was wet after a storm so digging was a little easier! Next, I chose to create a border with bricks since I'd be using pea gravel to fill around the pavers, and didn't want them to spill all over the yard. To create the border with bricks, I dug the perimeter of the space down about an extra 1 inch. Then I used the paver sand and spread it for about a 1/2 inch cover in the narrow path. I laid the bricks on their side and hit them with the mallet to secure and level them as I went. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926514696-KQ98YIP9FW118K3O2I4U/IMG_3370.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out 3. After I created the border, I spread one layer of paver base, about a half-inch deep, and smoothed it down by patting it with a brick. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926559693-0KZHNF3GR1SM0TLPITG7/IMG_3375.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out 4. Next, repeat this process with fine sand or paver sand. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926601481-JJ7XPQB5QR2YCMFTLAI5/IMG_3378.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out 5. Then, layout your pavers. I eyeballed this, but you can be as exact as you want. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926656760-DL8EN1QDO0O9TG61BFBX/IMG_3379.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out 6. Finally, fill the space around the pavers with pea gravel, and voila! You have a practical and attractive fix for a muddy mess. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624926994197-3H0M97OWQGTSW54WIVHZ/IMG_3380.jpg Blog - From Muddy Mess to Paver Walkway - Make it stand out 7. I also recommend spraying the entire project with a light shower of water from the hose to help the paver base and sand set to keep it stable. Note - I think I’ll add a little more pea gravel to hold the pavers more securely, but I ran out of gravel the day I photographed this. https://www.sarahkingcreates.com/blog/pursuing-freedom monthly 0.5 2022-01-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1623630370352-DB90894IXC3KDBUBBIDY/IMG_3390.jpg Blog - Pursuing Freedom in our Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1623630306359-3ERFRRJ40PJUZKUVU9JG/Freedom+Square+Raveen+%281%29.jpg Blog - Pursuing Freedom in our Lives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/blog/journal-prompt-for-transitions monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1621829412270-NF3J55XAYTHIMJE5EP9L/IMG_3154.jpg Blog - Journal Prompt For Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1621830514657-FQ7XEPMUD4N2DRIZUK9Y/IMG_2928.jpg Blog - Journal Prompt For Transitions - Make it stand out Using a fine point pen, outline a tree, any shape you like. (If you prefer, draw first with a pencil, then when you have it how you like it, trace over with a black pen and erase any leftover pencil lines.) Draw a nest on the tree branch. Another option if you’d rather not draw is to cut out a picture of a tree from an old magazine, or print one off, cut, and glue to your page. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1621830548961-EWD725P3JCGV9D0UOV1X/IMG_2930.jpg Blog - Journal Prompt For Transitions - Make it stand out 3. Using a straight edge or ruler, hold the ruler over the nest, and draw a line from the nest to the edge of the page. I chose to not draw the lines on the tree itself, so it would look like the tree is in the foreground. Continue to make lines radiating from the nest area of the picture. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1621830729953-3EPNO2YIFWE4VGPSQXR1/nest+still.JPG Blog - Journal Prompt For Transitions - Make it stand out 4. Color in every other space in between the lines. 5. Add color to the tree. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1621829381322-LUPOSHZJA8GNTURVP0KX/Nest+headerc.jpg Blog - Journal Prompt For Transitions - Make it stand out 6. Use the left side of the page, or a certain number of lines, depending on how you set up your picture, to answer the question, “What will you leave behind in the nest?” These are feelings, things, experiences, relationships, or attitudes that you do not want to bring with you in your next season of life. 7. Use the right side of your page, or the other half of the lines, to answer the question, “What will you take with you as you fly away?” 8. If you used watercolor pencils, paint with water over your colored areas, blending. Let dry. 9. Glue the picture of the bird to your page. https://www.sarahkingcreates.com/blog/diy-watercolor-greeting-cards monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1620614012771-VJQ9MJRJZW7YO8NWK8GY/IMG_2796.jpg Blog - DIY Watercolor Greeting Cards DIY Watercolor Marbled Birthday Card https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1620614131436-7KNVMUM448M9ICEBKPMK/IMG_2820.jpg Blog - DIY Watercolor Greeting Cards DIY Watercolor Floral Mother’s Day Card https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1620615386998-QUIKZ9H8Y2Q3SR9EZDDR/IMG_2806.jpg Blog - DIY Watercolor Greeting Cards https://www.sarahkingcreates.com/blog/how-to-make-a-custom-cover-for-your-journal monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1619402811799-3SRK039BSO9JV99XJRTB/Custom+Journal+Cover+Blog+Picture.jpg Blog - How to Make a Custom Cover for Your Journal https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1619404087279-VHE2B6EIVKQIK0V3OMUJ/Journal+Cover+Still+bckgnd.PNG Blog - How to Make a Custom Cover for Your Journal https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1619404582962-43HZRRB0W4HU483X3YD4/IMG_5153.jpg Blog - How to Make a Custom Cover for Your Journal https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1619403972678-O2757EEIBB8PDPCVTLHH/IMG_7116.jpg Blog - How to Make a Custom Cover for Your Journal https://www.sarahkingcreates.com/blog/listening-to-our-intuition monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618883488392-KYIJPY414L3CENZFJKTU/IMG_2382.jpg Blog - Journal Practices for Listening to Your Intuition https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618884091674-XEW3VQUV90XDZJEH2V8T/Blog+Square+Tia+Quote+Intuition.jpg Blog - Journal Practices for Listening to Your Intuition https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618886633635-F7086Z0R6QFESVLG27SF/IMG_2668.jpg Blog - Journal Practices for Listening to Your Intuition https://www.sarahkingcreates.com/blog/what-is-vision-journaling-anyway monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1617762177918-SX3UX6BTIRX5GTQKZG16/Vision+Journal+banner+c.JPG Blog - What is “Vision Journaling” anyway? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1617762597776-DTR5KY4ZD6I8SRWX5QDC/IMG_0594.jpg Blog - What is “Vision Journaling” anyway? https://www.sarahkingcreates.com/blog/how-to-calm-anxiety-through-creativity monthly 0.5 2023-02-13 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616979895342-ZOW1NLVAY76TIZW5PYX2/Michael+Scott+anxiety+meme.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616980274408-99JUBR6I54NA3ERZLM4U/Garden+to+cope+with+anxiety Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616980618728-PSWCT6CL33LC0J1Q8F7H/IMG_7541.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616980746219-12ABN4VFJW4VJRQ0VXXK/IMG_7542.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616980619894-E6DQN0HGUNJAS5EKT8SG/IMG_7545.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616981220929-D2YD03346HD98RFGEXG8/IMG_8953.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616985001667-Y9RB43GK8SKZX64SFLPK/8C665072-D08A-49AD-94AB-A318AD947A08.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616984983988-P9SRH139CPO3M89D078H/CC653A52-FD3C-4DA0-8A89-F8B363C146E8.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616984958064-GUSN3QXIJX2JZL4RXJQM/A+Penny+for+your+Thoughts.jpg Blog - How to Calm Anxiety: Six Creative Ways to Cope https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616982519259-O2NZH37RRC7F3QXC3LOY/Calm+Anxiety+Journaling+Prompt Blog - How to Calm Anxiety: Six Creative Ways to Cope Quiet the Noise https://www.sarahkingcreates.com/blog/gallery-wall-installation monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616369561598-8ATMND25M29E5ODWLJAP/Home+Office+Gallery+Wall Blog - How to Install a Gallery Wall in Your Home or Office https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616369675471-PCVEXDVO0DSEWYWTE47H/IMG_1467.jpg Blog - How to Install a Gallery Wall in Your Home or Office 1. Gather items you’d like to hang and an area on the floor or tabletop that is the size of the area on the wall where they will go. If needed, put painter’s tape on the floor or tabletop for boundaries of the approximate size you’re looking to fill. 2. Try putting together different combinations until you find a style you like. I was going for an eclectic, collage-looking style, but it still needed to be balanced visually with color, weight and shapes even distributed. If you’d rather go for a more traditional look, you could use all rectangular or square items, with generally the same color palette. I recommend putting the art closer together than you may usually or what you’d do if you were just hanging a few pieces. By placing the art close together, it gives a sense that the many pieces are part of one large piece of artwork. Note - I had a hanging plant already hung on the wall where this gallery was going, so when I laid out the options, I used a blank piece of paper (far left in the above photo) to hold the space for it. I measured how far down it hang from the ceiling and made sure to place the paper in that spot. Tip - To make the ceiling feel higher and draw up your eye, place photos as flush with the top of the wall as you can go and still hang them. My ceilings are 8 foot high, so I used this method. The top edge of the artwork was about 3/4 of an inch from where the ceiling meets the wall. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616369629080-K43GH5G8C6G92KY6XR4B/Before%2Bstill.jpg Blog - How to Install a Gallery Wall in Your Home or Office Blank wall prior to installation https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1616369930390-VYF2KODKUQ365S9HQTLC/IMG_1554.jpg Blog - How to Install a Gallery Wall in Your Home or Office 3. Once you have decided your layout, gather your hanging materials and get to work! How do you hang them? Since most of my items were lightweight, I used a combination of small nails, upholstery tacks, and pushpins to hang the art. I typically used two small nails under the top edge for canvas art that has a wooden frame inside. For the thin canvas pieces, I used upholstery tacks in the center on top and bottom and you can see these. However, if you have a heavy piece and your wall is made of drywall, you’ll need to use a stud finder and ensure that at least once of the picture-hanging hardware is in the wooden stud behind the drywall. https://www.sarahkingcreates.com/blog/what-if-we-cant-go-back-to-normal monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615778232390-MWC27ZF5R5XGZREGEVFO/Season+header.jpg Blog - Is going “back to normal” even possible? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615778412629-GGM50BWUPQT7FQPD4EH2/Blog+Square+body+change.jpg Blog - Is going “back to normal” even possible? Journal prompt to consider this week https://www.sarahkingcreates.com/blog/diy-women-empowerment-sculpture monthly 0.5 2021-03-21 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615087051728-1Y4CBY1WS6TGOXES9L48/IMG_7167.jpg Blog - DIY Women’s Empowerment Sculpture https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615087271596-390UZ5JTN840N4LMPUMQ/293EA5C7-B326-4302-8C15-002F46D3AD61.jpg Blog - DIY Women’s Empowerment Sculpture 1. Spray paint head. I used rose gold spray paint since the event colors were black, white, and rose gold. 2. Cut out images and words from magazines of women, along with messages about and to women. Optional - I wanted a more uniform look, so instead of applying my original pieces to the head, I used a glue stick to glue the words and images to paper, then I photocopied them. Then I cut them out from the copy paper version to glue on. I think this may have also helped them be easier to work with for shaping to the head as some magazine papers are very thick. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615088058958-JRNN6BOEOUT8VOJQ31J8/411A8775-2A9C-466F-9588-5289FB1AE7C4.jpg Blog - DIY Women’s Empowerment Sculpture 3. Mix mod podge and a little water. Use a foam brush to coat both sides of the image or word. Apply to the head and brush over with thin layer of mod podge mixture until it sticks. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615088442287-2PJJ2R4YKUN43YWLX9PM/IMG_7134.jpg Blog - DIY Women’s Empowerment Sculpture 4. Once you cover as much of the head as possible, cover with a thin coat of mod podge. This time I used full strength mod podge with no dilution. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615088680151-V1OZU7F99MTLWNURXGHD/IMG_7152.jpg Blog - DIY Women’s Empowerment Sculpture 5. Add gold leaf where you see the spray paint showing through or to highlight images or messages you’d like to highlight. I found it was easiest for this part to put some mod podge directly on the head, then use my finger to rub on the gold leaf. It is very delicate so when I tried to use the foam brush to apply it was a fail. 6. After adding the gold leaf, I sprayed clear spray paint to seal the entire sculpture. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615089237057-AMSJKDESEMYVYDVGJPVU/IMG_7164.jpg Blog - DIY Women’s Empowerment Sculpture Optional: I added ribbon and fresh flowers using straight pins for the event. Afterward, I removed the fresh flowers and kept the ribbon:) https://www.sarahkingcreates.com/blog/3-ways-to-ground-yourself-after-a-storm monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1613936597439-UIAZ3AHVDM70X2GYXF7M/8AD00446-960B-42FE-908B-4C8B2AD9BF07.jpg Blog - Three Ways to Ground Yourself after a Storm https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1613936720776-2Q4R438BUP55HJV7PAVR/House+Journal+Prompt Blog - Three Ways to Ground Yourself after a Storm https://www.sarahkingcreates.com/blog/enneagram monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612649114153-GW6AN7E4693IHWGUU2Z6/Enneagram.gif Blog - A Tool for Knowing Ourselves The Enneagram https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612648563236-QR8WKBO909J7R9E5ITHL/Danielle%2BFanfair.jpg Blog - A Tool for Knowing Ourselves Danielle Fanfair https://www.sarahkingcreates.com/blog/is-it-selfish-to-love-and-care-for-yourself monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612635709620-QEJXPGLUZ3BH1U4KJI8G/IMG_1697.jpg Blog - Is it selfish to love and care for yourself? - Is it selfish to love and care for yourself? I used to think so. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612638790012-2T4X4D1RQSB0EZYZTA7W/IMG_0975.jpg Blog - Is it selfish to love and care for yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612641056967-MII7F8ZLRUTDT26O0L1S/IMG_E0977.JPG Blog - Is it selfish to love and care for yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612639393976-8M0N5IPUHKNZF1537PV5/IMG_0973.jpg Blog - Is it selfish to love and care for yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612637535696-D8QTDR40XWB593P4TES3/IMG_0966.jpg Blog - Is it selfish to love and care for yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612637374280-PV792V2CX455I5I45TGV/IMG_0972%2B%25282%2529.jpg Blog - Is it selfish to love and care for yourself? Untitled mixed media collage, Sarah King, 2014 Created in a workshop taught by Wayze Brezinka https://www.sarahkingcreates.com/blog/what-do-you-love-about-yourself monthly 0.5 2021-02-06 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612121893761-HB2UQLC8EZ4S6SDY99H5/Blog+Square+Self+Love.jpg Blog - What do you love about yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612153788414-GOBX4CN3WE75V4CKZ12C/IMG_1738.jpg Blog - What do you love about yourself? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1612197447639-N26RQBELQW7U6Z9GL1BJ/Blog+Square+Self+Love+2.jpg Blog - What do you love about yourself? https://www.sarahkingcreates.com/blog/love-over-fear monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1611539839172-BYX4AFMVSU6QUORSM1MJ/IMG_1403.jpg Blog - Journal Prompt for Taking Risks https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1611541714753-PPYQZ8U1DP8DC1THLNJW/Blog+Square.jpg Blog - Journal Prompt for Taking Risks https://www.sarahkingcreates.com/blog/what-do-you-want monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1610340665953-DLKNK2QWXOE0HF5JSTV0/image-asset.jpeg Blog - What do you want? https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1610341797444-542GNQUFS9KX6HZF44E2/IMG_1472.jpg Blog - What do you want? https://www.sarahkingcreates.com/blog/a-sigh-of-relief monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1609814852125-70V03Q2K80A38MRO82UR/C07DEFB8-7977-419A-939C-E6777A10EAEC.jpg Blog - A Sigh of Relief https://www.sarahkingcreates.com/blog/create-a-necktie-wreath monthly 0.5 2020-12-28 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1609132244932-LB5ATHR1YTX7XRZCO4M6/IMG_1263.jpg Blog - Create a Necktie Wreath https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1609132109461-JCCP763U3TIGIR7V34H2/IMG_1253.jpg Blog - Create a Necktie Wreath https://www.sarahkingcreates.com/blog/tissue-paper-collage-technique monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1608530979090-869FG003LMO8HNLBRV7Y/IMG_1049.jpg Blog - Tissue Paper Collage Technique https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1608530878934-X52NU4HP7XUA9CHYVEYU/IMG_1093.jpg Blog - Tissue Paper Collage Technique https://www.sarahkingcreates.com/blog/make-holidays-from-magazines monthly 0.5 2020-12-17 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607913646607-4NY8PN7WBY2UZ7BSEBCP/IMG_E0865.JPG Blog - Holiday Cards from Magazines https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607913946054-0IHVQ84ALRSZV3J6HRUY/IMG_E0868.jpg Blog - Holiday Cards from Magazines https://www.sarahkingcreates.com/blog/lets-talk-about-the-weather monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607914826362-F5XU3DJ0KF2PSH6QF5A1/IMG_0990.jpg Blog - Let’s Talk about the Weather - My mom said to me once, "Grief is like the weather. It's always there, but some days you notice it more than others." https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607915012103-OAZ3010F9N2H9SNH3SFO/image-asset.jpeg Blog - Let’s Talk about the Weather https://www.sarahkingcreates.com/blog/make-a-magazine-wreath monthly 0.5 2020-12-14 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607913360965-VRTCQYR10QACPUV5V78Y/IMG_0847.jpg Blog - How to Make a Magazine Wreath https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607913482432-OD9UTNR4SOMH9UTPWSZK/IMG_0856.jpg Blog - How to Make a Magazine Wreath https://www.sarahkingcreates.com/blog/just-be monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1607299260165-DLE04ZG6QWYM8K7D74M7/IMG_0879.jpg Blog - Time to “just be” - While moving through the course, instead of thinking of logistics, who I needed to thank for coming, or details not to forget, I got to just be, rather than do. I took off my director hat and let my mind wander to the families we serve, my own experience with benefitting from the organization prior to working there, and my love for the cause. Those are things I seldom spend a lot of time on while in the midst of the day-to-day, so that I can focus on supporting others and carrying out the mission. This time though, there was no one around I needed to be strong for or support. Just me and my dog and without even knowing why, tears started to fall around mile 2. I checked in with myself and felt the release of overdue emotions. The last mile was slow as I discovered crying and running are a tough mix. That's okay though, I wasn't competing for a prize, I had won it already. Apparently I needed this time, and I have a sense I may not be alone in this. This year has been one of survival and we have needed to hold it together. Therefore, I encourage you to choose a time to just be this week. Take off your mom, dad, educator, boss, nurse, doctor, pastor, mentor, or friend hat for a minute and see what is there waiting for you. https://www.sarahkingcreates.com/blog/spruce-up-an-old-wreath monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606686427525-M3RGBM40TI4DZ34TI74W/image-asset.jpeg Blog - Spruce Up an Old Wreath Before, I mean it’s okay, but… https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606686472057-ZPXMZ5RMNCO26O8GOJND/IMG_0686.jpg Blog - Spruce Up an Old Wreath Look what it could be after! https://www.sarahkingcreates.com/blog/thank-you-cards-3-ways monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606694247880-539IYBNCQX56PEF0QHMH/IMG_0100%2B%25282%2529.jpg Blog - Thank You Cards: 3 Ways https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606694277323-D16EH8T4FFQUSEQX7R6I/IMG_0099.jpg Blog - Thank You Cards: 3 Ways - Although I'm not suggesting we all take on 52 notes in 2021, how about we start with a few more thank you notes? If you'd like to write the note and not send it, like a few of Nancy's, those could be great additions to your vision journal as well. To encourage all of us (myself included) to express gratitude this season, this week's demonstration includes three ways to make thank you cards at home. Supplies: Blank greeting cards Foam adhesive circles Typewriter or printer Pencil Markers or Paint https://www.sarahkingcreates.com/blog/how-to-create-a-gratitude-tracker monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606693679592-KQAB6DM4K23LJXZQWNXL/D94B7308-CA8F-44DF-B286-A10C85B2359D+%281%29.jpg Blog - How to Create a Gratitude Tracker Vision Journal Gratitude Tracker https://www.sarahkingcreates.com/blog/how-to-assemble-a-breakfast-bruschetta-charcuterie-board monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606693112289-I00B691B0OETACFVKMKY/IMG_9342.jpg Blog - How to Assemble a Breakfast Bruschetta Charcuterie Board https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606693272506-DLA6GMGZN8UT6VUASOAV/0202FC65-3B8E-40E2-B375-539317BB9D8B.jpg Blog - How to Assemble a Breakfast Bruschetta Charcuterie Board https://www.sarahkingcreates.com/blog/clean-out-the-fridge-frittata monthly 0.5 2020-11-22 https://www.sarahkingcreates.com/blog/marie-kondo-belief-remix monthly 0.5 2021-02-06 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606076257763-L1NIL77B5RBJ6K2PK1X3/IMG_0407.jpg Blog - Marie Kondo’s KonMari Method: Belief Remix Glimpse into my former Obababy clothing line. https://www.sarahkingcreates.com/blog/tshirt3ways monthly 0.5 2020-11-29 https://www.sarahkingcreates.com/blog/category/Musings monthly 0.5 https://www.sarahkingcreates.com/blog/category/Creative+Project+Demonstrations monthly 0.5 https://www.sarahkingcreates.com/blog/category/success+story monthly 0.5 https://www.sarahkingcreates.com/blog/category/Water+%26+Well-Being monthly 0.5 https://www.sarahkingcreates.com/blog/category/press monthly 0.5 https://www.sarahkingcreates.com/blog/category/tips monthly 0.5 https://www.sarahkingcreates.com/blog/category/Ideas monthly 0.5 https://www.sarahkingcreates.com/blog/tag/creative+journaling monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Healing+Arts monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Water+%26+Well-Being monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Calm+Anxiety monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Mindfulness monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Swimming+Lessons monthly 0.5 https://www.sarahkingcreates.com/blog/tag/vision+journal+prompts monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Destress monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Creative monthly 0.5 https://www.sarahkingcreates.com/blog/tag/DIY monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Adult+Learn+to+Swim monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Stress+Relief monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Helping+Professionals monthly 0.5 https://www.sarahkingcreates.com/blog/tag/Creative+Journaling monthly 0.5 https://www.sarahkingcreates.com/live-workshops daily 0.75 2023-08-09 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d1b5a132-e2f1-4870-948b-2a180c59867d/IMG_3740cs.jpg Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1624902336235-W5N72WRFNOZYE8C7JLP6/2A0662AD-CAA9-4FBB-BF1B-5D364F2214DF.jpg Open Workshops Vision Journaling Workshop https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/728d75ed-0611-4d0e-bf9b-44faf18b2fcc/IMG_3755.jpg Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d4c3bad9-9192-4a93-958b-5605ec2e654c/IMG_5864.jpg Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1b312ce8-4597-4fdb-ab1c-f5bc4a1fe7a8/IMG_5857.jpg Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/20a34284-abd1-4e31-a329-21fb0b655e85/IMG_3973.JPG Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/bb51aedb-070f-4c55-8143-db063e4f5d10/IMG_3974.JPG Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/9222c03a-ec93-43b1-9bbe-d9e149f59bb0/Packed+with+spread+3.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b2273b9c-eaaf-425c-b626-1e905f66a78f/IMG_7425+square+c.JPG Open Workshops https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ed6ceb49-d98a-4d2a-ad22-5b36e75b19bc/IMG_4953.jpg Open Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b8263c04-c3c1-42a1-a420-9dddf6fb173b/WW+Header+Web.jpg Open Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/creative-rest-2-2023 monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ed89a2ec-b397-445e-9860-8d3dad3e0210/Creative+Rest+2+Aug+2023.jpg Open Workshops - Creative Rest for the Exhausted Helper: Vision Journaling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/creative-rest-1-2023 monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/fd72d0c5-8f07-46df-982e-ad1ddda21e9c/Creative+Rest+1+Aug+2023.jpg Open Workshops - Creative Rest for the Exhausted Helper: Vision Journaling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/stayingafloat1-w85c8 monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ec9f6551-1911-457b-8de8-349abc46438f/Staying+afloat+banner+full+SKC+logo.jpg Open Workshops - Staying Afloat: Burnout Recovery in the Deep End of Exhaustion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/stayingafloat1 monthly 0.5 2023-03-08 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ec9f6551-1911-457b-8de8-349abc46438f/Staying+afloat+banner+full+SKC+logo.jpg Open Workshops - Staying Afloat: Burnout Recovery in the Deep End of Exhaustion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/open-workshop-schedule-coming-soon monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8f27fc0e-e84e-49b5-b480-ec306cec194b/7+8+2022+Where+to+find+me.jpg Open Workshops - Open Workshop Schedule coming soon! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/visionjournaling121-29nys-jn89l-33k84-ybamy-7na9m monthly 0.5 2022-06-04 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/c022ff05-abb8-48ce-973b-36f1015288b7/6+16+2022+Vision+Journaling+EM+Cover+%281%29.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/visionjournaling121-29nys-jn89l-33k84-ybamy monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a9151c66-cb4c-4c8c-9c9c-00cd503da947/5+19+2022+Vision+Journaling+EM+Cover.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/visionjournaling121-29nys-jn89l-33k84 monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/9a2d5ae9-a074-496c-9b54-9a06fac2915e/3+2022+Vision+Journaling+EM+Cover.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/visionjournaling121-29nys-jn89l monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/9fbe1f04-256e-4547-9ff5-31add6d1b744/2+2022+Vision+Journaling+EB+Cover+%282%29.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/visionjournaling121-29nys monthly 0.5 2022-01-20 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/2a33c0a1-bdc5-4014-9af8-cc4a5ec61dfa/1+2022+Vision+Journaling+EB+Cover.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/candlelight-vision-journaling-workshop monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d79be445-1f18-4dd2-9af2-9b1c5bb9205f/Candlelight+EB+Cover.jpg Open Workshops - Candlelight Vision Journaling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-111821 monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1634928005128-FLOHUP6JQXNKUQ1CZBOG/Vision+Journaling+Flyer Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-102121 monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1634236352971-ZKMD6447NEWS0A4T0BY7/Lisa+Email+Header.jpg Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-091621 monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618882072685-511CF7NTBVGQJPCMXRY0/Workshop+Banner Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-hztwk-3n4sw-mh2wf-7rdgh monthly 0.5 2021-07-12 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618882072685-511CF7NTBVGQJPCMXRY0/Workshop+Banner Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-hztwk-3n4sw-mh2wf-7rdgh-wc748 monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1622604563916-CFE12GU2S47F3VDX96SE/Personal+Power+Retreat+Header.jpg Open Workshops - Personal Power Retreat (In-person event) https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-hztwk-3n4sw-mh2wf monthly 0.5 2021-06-07 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1623099989823-C8ZPKI12H8096DF2GHGR/Vision+Journaling+EB+Cover+6+17.jpg Open Workshops - Virtual Vision Journaling Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-081921 monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618882072685-511CF7NTBVGQJPCMXRY0/Workshop+Banner Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-hztwk-3n4sw monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1618882072685-511CF7NTBVGQJPCMXRY0/Workshop+Banner Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop-hztwk monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1617562671758-VKP8IWXHFD96B5142LW6/Intuition+Email+Header.jpg Open Workshops - Virtual Vision Journaling Workshop https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1617562705363-XVS14ZN17HKU8BFLIUV1/Tia+Norman.jpg Open Workshops - Virtual Vision Journaling Workshop - Special Guest Co-Host This month’s special guest will be the gentle, wise contemplation guide Tia Norman. She’ll share insight and tools to help us hear and trust our intuition, in order to flow freely into the next season of life. https://www.sarahkingcreates.com/live-workshops/virtual-vision-journaling-workshop monthly 0.5 2021-03-06 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1614546763214-ZVKG22I3G5NBIWRLLXJF/Change+Email+Header.jpg Open Workshops - Virtual Vision Journaling Workshop https://www.sarahkingcreates.com/live-workshops/vision-journaling-virtual-workshop monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1614026735573-AF83HR4IT5MYAHNYXVUO/Vision+Journaling+EB+Cover+3+4.jpg Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/live-workshops/event-one-gr5wp monthly 0.5 2020-11-27 https://www.sarahkingcreates.com/live-workshops/visionjournaling121 monthly 0.5 2021-12-16 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1610909965675-2EMOSUMCOPJBSS8L2QH4/Vision+Journaling+EB+Cover+%282%29.png Open Workshops - Vision Journaling Virtual Workshop https://www.sarahkingcreates.com/about daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606325814814-0ENTZJO55K6ZLLK4G3FY/headshot2+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606326231322-UGWHVLDCA0X9XCPIGLIQ/5th+grad+2012+020.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606541066850-ZDJ7YZKNVIJUWZJVZ03L/artist.jpeg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606687125090-GCC8Q3AIAAJAHW717QAM/IMG_5197%28KatiePark%29+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606687370431-JNH4JEK1EZDC2CSYLZ4T/IMG_5143%283%29.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606687415021-N6T1MNF4BKL7SOW68INH/IMG_3969.jpg https://www.sarahkingcreates.com/contact daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b67c9111-03a6-481b-810a-e9e397783351/Sarah+King+Supplies+0056c+square.jpg https://www.sarahkingcreates.com/home daily 1.0 2026-02-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606335588557-RPDNIO4X7QLXK9V4GBP1/Sarah+King.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/3f0a05ba-a708-4732-9f5f-89d57275b9bd/Full+Color+No+Background+C.png https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606349385569-G15M1U1XDFMIIZCWURVV/Scenic%2BRoute%2BCover.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1606349937994-T5PXANIB7D7VSJSPE6JT/IMG_0181.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/02b2a2e3-aef9-40c0-b6ce-41fa1221aafc/IMG_5033c.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/be6634d1-9395-4711-99f8-b9efc4739ff3/IMG_2135.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0ddf4d7d-7261-4541-a8fd-3a58f8453ad3/Bubble+Bath+Review.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1524fa3e-6754-44c3-8fdf-4eb5ee6d89c5/Tia+Yoga+Nidra+Plan.jpg https://www.sarahkingcreates.com/policies daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615434104919-GZQH38CLWATR13SFN86G/IMG_5117.jpg Policies https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615434144731-4M0AJQOZY3RKGGBNY7UB/IMG_4575.JPG Policies https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1615434211522-TO5RPKZHSP1CK5GRYBC7/IMG_3977.jpg Policies https://www.sarahkingcreates.com/links daily 0.75 2024-10-14 https://www.sarahkingcreates.com/free-resources daily 0.75 2024-06-08 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5d652a0f-137c-44cd-951a-46aa55d7fc03/EM+Refelct.jpg Free Resources - Reflection Guide Like viewing reflections on water, sometimes moments in our past take on new shape when viewed from our current perspective. The creative exercises in this five-page guide will help you reflect through your senses, little moments, release, and intention-setting. These journaling activities are a perfect companion during times of transition from one season of your life to the next. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8a948b84-9f65-4e35-a9ba-3902c1467266/IMG_4385.JPG Free Resources - Journaling Prompts Not sure where to start with journaling? Feeling stuck? Uninspired? I have compiled over 40 ideas to help spark your journaling practice. Organized into three sections of Dream, Believe, and Do, these prompts will help you envision, process, and plan. Get your free list by clicking below. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/29050466-32b4-42eb-a9a3-2dcb8b1d16aa/Swim+Breathing+Body+Scan+Still+Cover.jpg Free Resources - Guided Swim Breathing Body Scan Meditation In this video, Healing Arts Practitioner Sarah King guides you through a six-minute body scan mindfulness activity that includes instruction on how to breathe in swimming. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1ee5b1b3-f5b1-482c-86d0-e7932447fea5/IMG_6849c.jpg Free Resources - Guided Meditation for Helpers Take a moment to listen to this refreshing guided meditation. Using your breath and visualization, this meditation will help you renew your energy as you serve others. https://www.sarahkingcreates.com/speaking daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/c3fef920-fc61-4b97-8157-f88570f09f33/1111-iland-logo1.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/725c5ac4-4b51-4d8c-a10e-c1a656a72eec/Hine+Center.jpg Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/2fef4cb6-a0d8-4521-8cdc-8eab1d3f9033/rmhh-header-logo.jpg Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8d9ebef5-ee92-453a-9bf2-e023f1e5478b/The+Quiet+Rebel.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/53a44e02-468d-4894-8bcc-13c2cca943ee/Kipp+Texas.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/14804b30-fa8f-4aa0-815e-90a189653d08/Awakenings+Inc.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/402e6bbf-993c-4923-a921-59db2a4a9bcf/Buckner.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a58d0548-0e86-455d-99b0-5adcd1211b9a/RMHC-Chptr_Big45yr_horiz-01-e1643038765195.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/14c203ec-d115-43eb-bba3-874b827eafd3/ACAM.jpg Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/59f119ad-1343-4b1a-901c-9029667c38ac/MSM+Houston.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/48687c6a-8e39-4d5a-8178-a3a49ef3d1f3/Harmony+Public+Schools+Logo.png Speaking https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/053982f6-95cd-4002-aff8-cfb04e2bd000/Sarah+King+0090c.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/bc4980dc-6e4f-46f6-9baa-ebe43747d15a/MSM+Laugh.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/43c71e45-c00d-48bc-a365-ce5c13966d48/Sarah+King+Speaking.jpg Speaking - What are others saying about Sarah? “I appreciate how Sarah King is able to present information in a way that is easy to understand, relatable, creative and thought provoking. She has taught me ways to creatively navigate everything from tackling a big project in a timely manner to understanding the emotions beneath big life experiences. I appreciate her ability to connect and engage an audience in a way that is personal and inviting. I recommend Sarah King for anyone looking to bring a spark of creativity, connection and lasting impact to their audience.” - Tia Norman Meditation Guide + Teacher | Speaker | Author https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5004a6e6-6c20-4d83-9af0-7ed2475e1592/irecognizeconference Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5c701e59-b677-4571-9382-4f96e4de658f/Sarah+King+Flourish+Stage+%281%29.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/898c87b8-55db-4c40-9d72-4998b82d1d9a/IMG_0240.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/877ef5a8-0c7e-4cc5-b3bf-f429d8960cbd/Sarah+teaching+c.jpg Speaking - “Every chance I get to experience Sarah King Creates guarantees an invite to reconnect with my creativity while at the same time sharing a beautiful opportunity to see through a different perspective (specifically opening new understandings of grief and self care). This was accomplished by the empathetic and inviting way that Sarah speaks on topics that most have limited or no knowledge of how to communicate. Overall, she provides instructional visuals, verbally & physically, that allow any listener to gain greater creative perspectives of the world and grow deeper understandings from them.” F. Reesie Reese Author of “Sips & Whispers: A Devotional Journal” https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5c0dc469-f517-4f70-a90c-48d0046a2d00/Sarah+King+0005c.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/85520e4c-2057-4c53-acf1-cc5f443e88bb/Remembering++You+Buckner+Review+%281%29.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/bd0eccc6-d1c7-4c34-af0d-10104da8a7ea/IMG_3969.jpg Speaking Sarah King speaking during a New Year’s Eve experience with Awakenings, Inc. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/fbe74690-4253-4955-84e0-07a9c8b78941/PPR+Retreat+speakingc.jpg Speaking - Make it stand out Sarah King leading a textile art experience, Personal Power Retreat, Houston, TX. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/3f8960e2-6ae5-49d5-9b6a-b856cebc75a4/iland+snip.JPG Speaking Sarah King with panel participants during a company-wide speaking engagement during Stress Awareness Month at iland, an 11:11 systems company. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/985fdcf7-3390-438e-a877-f40b427d8fc0/IMG_5146.jpg Speaking - Make it stand out Sarah King teaching on the science of creativity during a Vision Journaling Workshop at the Hines Center for Spirituality. https://www.sarahkingcreates.com/healing-arts-membership daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/6b4d7f66-0a03-4d3e-8e6f-58ccb338c05c/Hats+Off+Updated+Banner+2024.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/f527c83f-1af3-4552-9c63-5e3a7db6fe40/Hats+Off+Header.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/7c21e1f1-1bed-440e-9335-297cb0aa8b8a/Super+Helper.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/920209b2-a5b1-4b9c-907e-afb12ccd5ea7/Hats+off+image+square.png https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/ab1bf329-d9bd-4233-b455-ee041fcd081f/Packed+with+spread+3.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/613d074e-2c45-4e99-92a8-4f6e30ecc8c6/IMG_4587.JPG https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/1cc4f17e-d7cb-4b8f-935c-4122c0b0eb1c/IMG_4971c+square.JPG https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/4b41c9e0-50e9-49c3-b6bd-ba5e50a4c47a/Sarah+King+Journaling+0082c+square.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/906828c0-84d2-4a8f-8901-dc1449b74f29/Sarah+King+Supplies+0056c+square.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5a295edd-0e3d-440d-b316-d5fba1f7f7f5/Hats+off+image+square.png https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/4806869a-ca2d-400a-b0a7-a46510d6e9b4/IMG_7425+square+c.JPG https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/4e0d2d64-41cf-4ebb-84fa-eefc20ce8f3b/IMG_0183.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/d7ce9e7b-7989-4728-82db-6870181e119b/IMG_3970.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/88556874-5aa9-4d3d-95ff-7b28dd0eb7f1/Hats+Off+screenshot+square.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8efbcccf-13dd-4520-959d-136294e56775/All+the+hats.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/0baa5d5d-76e5-4647-834c-a449469a12ed/Hats+Off+Goals+Square.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/b2840756-f3dd-4a95-a1b5-4c583a678101/IMG_8146.JPG https://www.sarahkingcreates.com/speaking-2 daily 0.75 2023-01-02 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/c3fef920-fc61-4b97-8157-f88570f09f33/1111-iland-logo1.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/725c5ac4-4b51-4d8c-a10e-c1a656a72eec/Hine+Center.jpg Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/7b3295c3-4aa0-485c-b5ea-4ac305e22a56/MSM.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/2fef4cb6-a0d8-4521-8cdc-8eab1d3f9033/rmhh-header-logo.jpg Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/8d9ebef5-ee92-453a-9bf2-e023f1e5478b/The+Quiet+Rebel.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/53a44e02-468d-4894-8bcc-13c2cca943ee/Kipp+Texas.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/14804b30-fa8f-4aa0-815e-90a189653d08/Awakenings+Inc.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/402e6bbf-993c-4923-a921-59db2a4a9bcf/Buckner.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/a58d0548-0e86-455d-99b0-5adcd1211b9a/RMHC-Chptr_Big45yr_horiz-01-e1643038765195.png Speaking 2 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/053982f6-95cd-4002-aff8-cfb04e2bd000/Sarah+King+0090c.jpg Speaking 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/43c71e45-c00d-48bc-a365-ce5c13966d48/Sarah+King+Speaking.jpg Speaking 2 - What are others saying about Sarah? “I appreciate how Sarah King is able to present information in a way that is easy to understand, relatable, creative and thought provoking. She has taught me ways to creatively navigate everything from tackling a big project in a timely manner to understanding the emotions beneath big life experiences. I appreciate her ability to connect and engage an audience in a way that is personal and inviting. I recommend Sarah King for anyone looking to bring a spark of creativity, connection and lasting impact to their audience.” - Tia Norman Meditation Guide + Teacher | Speaker | Author https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5004a6e6-6c20-4d83-9af0-7ed2475e1592/irecognizeconference Speaking 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/898c87b8-55db-4c40-9d72-4998b82d1d9a/IMG_0240.jpg Speaking 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/877ef5a8-0c7e-4cc5-b3bf-f429d8960cbd/Sarah+teaching+c.jpg Speaking 2 - “Every chance I get to experience Sarah King Creates guarantees an invite to reconnect with my creativity while at the same time sharing a beautiful opportunity to see through a different perspective (specifically opening new understandings of grief and self care). This was accomplished by the empathetic and inviting way that Sarah speaks on topics that most have limited or no knowledge of how to communicate. Overall, she provides instructional visuals, verbally & physically, that allow any listener to gain greater creative perspectives of the world and grow deeper understandings from them.” F. Reesie Reese Author of “Sips & Whispers: A Devotional Journal” https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/5c0dc469-f517-4f70-a90c-48d0046a2d00/Sarah+King+0005c.jpg Speaking 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/85520e4c-2057-4c53-acf1-cc5f443e88bb/Remembering++You+Buckner+Review+%281%29.jpg Speaking 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/bd0eccc6-d1c7-4c34-af0d-10104da8a7ea/IMG_3969.jpg Speaking 2 Sarah King speaking during a New Year’s Eve experience with Awakenings, Inc. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/fbe74690-4253-4955-84e0-07a9c8b78941/PPR+Retreat+speakingc.jpg Speaking 2 - Make it stand out Sarah King leading a textile art experience, Personal Power Retreat, Houston, TX. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/3f8960e2-6ae5-49d5-9b6a-b856cebc75a4/iland+snip.JPG Speaking 2 Sarah King with panel participants during a company-wide speaking engagement during Stress Awareness Month at iland, an 11:11 systems company. https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/985fdcf7-3390-438e-a877-f40b427d8fc0/IMG_5146.jpg Speaking 2 - Make it stand out Sarah King teaching on the science of creativity during a Vision Journaling Workshop at the Hines Center for Spirituality. https://www.sarahkingcreates.com/water-and-well-being daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/710ab489-f680-4986-924e-117f11cd7f8c/IMG_2574c.jpg https://images.squarespace-cdn.com/content/v1/5fbab9206a3a261f9dd7b371/20114187-9afb-457a-ae2c-3816663dbdc2/DSCN2466.JPG 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