Adult Private Swim Lessons - South Florida Local Option
If you are an adult beginner or intermediate swimmer located in South Florida looking to increase your comfort and skill level in the water, you have come to the right place!
Combining my passions for teaching, mindfulness, and swimming experience, I provide calming, holistic private swim instruction at your pace. I swam competitively for 13 years through college and have been teaching swimming for the past 20 years. During that time, I have coached many ages and skill levels. However, my favorite clients have been adults learning to swim. I specialize in gently guiding adults with no or limited experience to learn the fundamentals of swimming. In my holistic approach, we will address any anxiety through guided breathing and support while also learning swimming techniques and survival skills. It is a joy to see participants not only create a new, healthy relationship with water but also discover the mental health benefits of how calm and relaxing swimming can be!
Steps to swim with Sarah:
Choose where the lessons will take place:
At my community complex’s pool in Miramar, FL (Available March - October) - Near Red Rd. & Miramar Parkway
If located further than 30 miles from Miramar, either check out our small group retreat option or contact Sarah to discuss possible options.
In some cases, we can swim at a beach as well. This would not be ideal for the entire series, especially if you are very new to swimming, but can be mixed in as an added component.
University of Miami Herbert Wellness Center, Coral Gables, FL I offer adult group swim lessons at the on a 6-week session basis. Please visit this page to view lesson options and sign up. Classes are open to the community - you do not have to be a UM student or member to register.
2. Pick a single lesson or a package option below, based on your location and desired number of lessons. (As you choose, the price will update at the top of this page)
Not sure how many lessons you may need to reach your goals? Contact Sarah to discuss this and get an estimate. Another option is to purchase one lesson and Sarah can gauge from there. Or, start with a 4-lesson package or one 3-hour clinic to get the most economical rates and you can choose whether or not to add more lessons or packages later.
3. Add to cart and check out, completing the registration form as a part of your checkout.
4. After your purchase, Sarah will reach out to you within 2 business days to schedule the lessons. Swim sessions must take place within six months of start date.
Typically, lessons are available Tuesday, Wednesday, Thursday, and Friday evenings, and Saturdays.
Suffer from severe fear of the water?
As an additional resource, if you experience severe fear regarding water, referrals are available for hypnosis, guided meditation, and more in-depth guided breathwork to help ease your anxiety. Sessions with these trusted practitioners can complement your sessions in the pool. (Sessions are booked separately and not included in the pricing below) To discuss options for additional support, please Contact Sarah.
If you are an adult beginner or intermediate swimmer located in South Florida looking to increase your comfort and skill level in the water, you have come to the right place!
Combining my passions for teaching, mindfulness, and swimming experience, I provide calming, holistic private swim instruction at your pace. I swam competitively for 13 years through college and have been teaching swimming for the past 20 years. During that time, I have coached many ages and skill levels. However, my favorite clients have been adults learning to swim. I specialize in gently guiding adults with no or limited experience to learn the fundamentals of swimming. In my holistic approach, we will address any anxiety through guided breathing and support while also learning swimming techniques and survival skills. It is a joy to see participants not only create a new, healthy relationship with water but also discover the mental health benefits of how calm and relaxing swimming can be!
Steps to swim with Sarah:
Choose where the lessons will take place:
At my community complex’s pool in Miramar, FL (Available March - October) - Near Red Rd. & Miramar Parkway
If located further than 30 miles from Miramar, either check out our small group retreat option or contact Sarah to discuss possible options.
In some cases, we can swim at a beach as well. This would not be ideal for the entire series, especially if you are very new to swimming, but can be mixed in as an added component.
University of Miami Herbert Wellness Center, Coral Gables, FL I offer adult group swim lessons at the on a 6-week session basis. Please visit this page to view lesson options and sign up. Classes are open to the community - you do not have to be a UM student or member to register.
2. Pick a single lesson or a package option below, based on your location and desired number of lessons. (As you choose, the price will update at the top of this page)
Not sure how many lessons you may need to reach your goals? Contact Sarah to discuss this and get an estimate. Another option is to purchase one lesson and Sarah can gauge from there. Or, start with a 4-lesson package or one 3-hour clinic to get the most economical rates and you can choose whether or not to add more lessons or packages later.
3. Add to cart and check out, completing the registration form as a part of your checkout.
4. After your purchase, Sarah will reach out to you within 2 business days to schedule the lessons. Swim sessions must take place within six months of start date.
Typically, lessons are available Tuesday, Wednesday, Thursday, and Friday evenings, and Saturdays.
Suffer from severe fear of the water?
As an additional resource, if you experience severe fear regarding water, referrals are available for hypnosis, guided meditation, and more in-depth guided breathwork to help ease your anxiety. Sessions with these trusted practitioners can complement your sessions in the pool. (Sessions are booked separately and not included in the pricing below) To discuss options for additional support, please Contact Sarah.
If you are an adult beginner or intermediate swimmer located in South Florida looking to increase your comfort and skill level in the water, you have come to the right place!
Combining my passions for teaching, mindfulness, and swimming experience, I provide calming, holistic private swim instruction at your pace. I swam competitively for 13 years through college and have been teaching swimming for the past 20 years. During that time, I have coached many ages and skill levels. However, my favorite clients have been adults learning to swim. I specialize in gently guiding adults with no or limited experience to learn the fundamentals of swimming. In my holistic approach, we will address any anxiety through guided breathing and support while also learning swimming techniques and survival skills. It is a joy to see participants not only create a new, healthy relationship with water but also discover the mental health benefits of how calm and relaxing swimming can be!
Steps to swim with Sarah:
Choose where the lessons will take place:
At my community complex’s pool in Miramar, FL (Available March - October) - Near Red Rd. & Miramar Parkway
If located further than 30 miles from Miramar, either check out our small group retreat option or contact Sarah to discuss possible options.
In some cases, we can swim at a beach as well. This would not be ideal for the entire series, especially if you are very new to swimming, but can be mixed in as an added component.
University of Miami Herbert Wellness Center, Coral Gables, FL I offer adult group swim lessons at the on a 6-week session basis. Please visit this page to view lesson options and sign up. Classes are open to the community - you do not have to be a UM student or member to register.
2. Pick a single lesson or a package option below, based on your location and desired number of lessons. (As you choose, the price will update at the top of this page)
Not sure how many lessons you may need to reach your goals? Contact Sarah to discuss this and get an estimate. Another option is to purchase one lesson and Sarah can gauge from there. Or, start with a 4-lesson package or one 3-hour clinic to get the most economical rates and you can choose whether or not to add more lessons or packages later.
3. Add to cart and check out, completing the registration form as a part of your checkout.
4. After your purchase, Sarah will reach out to you within 2 business days to schedule the lessons. Swim sessions must take place within six months of start date.
Typically, lessons are available Tuesday, Wednesday, Thursday, and Friday evenings, and Saturdays.
Suffer from severe fear of the water?
As an additional resource, if you experience severe fear regarding water, referrals are available for hypnosis, guided meditation, and more in-depth guided breathwork to help ease your anxiety. Sessions with these trusted practitioners can complement your sessions in the pool. (Sessions are booked separately and not included in the pricing below) To discuss options for additional support, please Contact Sarah.
Swim Lesson Policies
Lessons must be used within six months of purchase or lessons will be forfeited.
Packages are nonrefundable once the lesson series has begun. In the event that your circumstances change and you are unable to complete your outstanding sessions, lesson sessions are transferable to other adults or teens age 15+.
Swim lessons will need to be rescheduled if lightning is within 3 miles of the water.
We can swim in light rain, but if it turns into a thunderstorm, the lesson will need to be rescheduled.
If your plans change and you need to reschedule a lesson, please give Sarah at least 12 hours notice, if at all possible.
Semi-Private small group lessons of 2 or 3 people are available if each person’s learning level is similar. Contact Sarah to discuss this option at sarah@sarahkingcreates.com
Review from Sarah’s posting on Thumbtack website
